Want the truth? about a Low Carb Breakfast
Friday, October 24th, 2008“GOT� EGGS?
How you can lose a few pounds, eat healthy and have a tasty low carb breakfast.
Eggs are usually the mainstay of a low carb breakfast, but mostly in the early stages when carbs are severely restricted. The great thing about eggs is that you can make them in many different ways. Most like to have bacon with the low carb breakfast, but bacon is not that versatile. If you are also on a low fat diet (god help) you can use turkey bacon to mix it up and keep it healthy.
Later in a low carb diet, many find that they can add back in things like berries and some other fruits. This means the options for a low carb breakfast are even more, and that makes it even easier to keep it different each day the main thing is we are sill eating healthy foods. Now, the most important thing about a low carb breakfast is eating it.
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