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All about whey protein

November 30th, 2007

Nutrition supplement is a term familiar to most of us. So what is nutrition supplement and why is it so important? Nutrition, by dictionary definition, is the sum of the processes by which someone takes in and utilizes food substances.

Whey protein is a high quality powder made from cow’s milk. Cow’s milk is made up of two proteins – casein 80% and whey protein 20%. It is one of the most important and beneficial nutrients that makes up a healthy diet.

Learn more at this blog post - native whey protein.

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