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Ab Exercise and Food

article about ab exercises

Ab exercises will tone up the abs underneath, but they aren’t going to show up if you stop watching what you eat. You still have to cut calories to lose the extra pounds. Otherwise…

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This entry was posted on Thursday, April 12th, 2007 at 9:01 pm and is filed under Diets, Exercise, Health, Medical, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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