Try A Fruit Smoothie Or Juice Today!
May 26th, 2007Homemade fruit smoothies and juices are an ideal way to get the daily fruit and vegetable requirements your body needs. Try the delicious apple juice recipe below provided by lifestylesmoothies.com.
Making your own smoothie is an exciting way to keep your nutrient intake up and allows you to be imaginative and experiment with different combinations. If you like berries, make a berry smoothie for breakfast, try experimenting with a few extra ingredients like cucumber, tomato, ginger or celery juice, you’ll discover that adding a single extra piece of fruit can create a new, delicious taste sensation. As well as adding excitement to a boring fruit and veg routine, you may want to try adding a smoothie to your breakfast to get a real kick-start in the morning.
Some fruits and veges (such as apple, carrot, spinach……etc) cannot be blended to smooth, so you will need to use a juicer before adding it to the smoothie mix, or simply make a fruit/vege juice.
Below is one of my favorite fruit juice recipes, it takes just a few minutes to make and is a deliciously light start to the day.
Quick Apple Juice Recipe
ingredients
- two ripe feijoas
- two fresh apples
- ¼ teaspoon cinnamon
- ½ lime
Slice the skin off the feijoas and lime. Slice feijoas and apples into appropriate sizes for your juicer. Juice feijoas, apples and lime. Add cinnamon and shake well.
If you enjoy this recipe visit our free fruit smoothie and juice recipe pages today, and make our favorite recipes part of your daily diet.