The Joys And Challenges Of Cooking For Two
September 28th, 2007Cooking for two is also a great for weight loss, because now you have no extra food, only extra portions. The place to start for this is in the market; choose foods that are easy to divide or come in sizes that are made for one or two. Chops, chicken pieces, steaks, sausage, hamburger and fish fillets are a good place to start.
Cooking for two requires a great deal more planning ahead; for instance, plan to use extra canned vegetables in a soup or stew. Once again, most vegetables are available frozen, in which case you can remove the amount you need and leave the rest frozen