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Ensure a healthy diet by concentrating on foods such as vegetables, grains, fiber and legumes. These foods will help regulate sugar in the blood stream. Avoid junk food and foods that contain sugar such as cakes, cookies and other sweets. Alcohol, tobacco and caffeine should also be avoided to maintain a nourishing diet.
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Thomas Pyle, 67, Innovator in 1980s Health Care Plans (New York Times)
Thomas O. Pyle, who built the Harvard Community Health Plan into one of the nation?s largest and most innovative health care providers, died Wednesday.
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