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If you find that you suffer regularly from migraines, bloating and abdominal pains or any other on going physical complaint, then you might have a food intolerance.
The only way to identify this is throughfood intolerance testing. There are a number of ways to conduct food intolerance testing. We recommend the food intolerance indicator test as a first step. This is a simple blood test that identifies whether or not you actually have a food intolerance.
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Cultivated Medicine: Finding Health Benefits in a Fiery Food (US News & World Report)
Six millennia ago, farmers living in modern-day Mexico made a wise health move: They domesticated the chili pepper. Last week, researchers at the Smithsonian Institution announced the discovery of a 1,000-year-old (and very dried out) stash of more than 100 cultivated chili peppers, indicating that the Zapotec people who once occupied Mexico's Mitla River Valley ate a cuisine very similar to the ...
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