Does the Atkins Diet Work?
March 18th, 2008As a a carnivore who does not believe in the low fat myth - yes. What is great to many about the Atkins diet is the choice of foods. Fats are allowed, and are encouraged at the beginning of the diet. This is intriguing for most, as the no-fat and low-fat mantra has been drilled into our heads our entire lives. It sound great, but it is also a bit scary. Some think that the answer to the question ‘does the Atkins diet work’ is no because of what you can eat, but what they don’t know is that there is a lot of science behind this diet, and it has been around for decades with great success.