Libido Foods and Herbs
October 21st, 2007Certain foods and herbs can actually work quite well for improving libido, without causing harmful side effects. Yohimbe is found to increase blood circulation to the male genitals thereby helping men to achieve erection within an hour. Foods high in zinc are also said to help alleviate the problem of erectile dysfunction. Libido herbs for women Menopausal women experience low sex drive because of low hormone levels. They can perhaps try taking soy milk or foods containing soy in limited quantities for improving their libido. Pomegranate is also a libido fruit, the consumption of which poses no problems for women with low sex drive, as it contains oestrone, a form of estrogen. Damiana is a wonder herb for increasing the sex drive in post- menopausal women. Magnesium and Vitamin E are two best substances to increase female libido.