“Health Food� vs. Healthy Food — How to read labels
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t. But Jeff Novick, MS, RD — of the mcdougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “healthâ€? food store. In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing….much more>>>